Home > Training Log > 10/6/09 Easy Run-Recovery-Sore

10/6/09 Easy Run-Recovery-Sore

Ran 50 minutes easy with Nate today. Groin and foot a little sore. Warmed up and felt good after run. I still feel like I’m favoring and changing my natural stride. I will keep with the Ice, Traumeel, and tomorrow will be complete rest.

ING NYC Marathon page is now listing Daily Tips, they are very helpful, especially for first time New Yorkers, but also good reminders for veterans as well, check em out


  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: