Home > Training Log > Today–Rest; Tomorrow–Running Last 11.2 miles of NYC course!

Today–Rest; Tomorrow–Running Last 11.2 miles of NYC course!

Today I am resting after a tough workout on Thursday. Doing a lot of treatment on my aches and pains. Icing, ultrasound, compression, massage, and icing, and oh yeah, did I mention icing 🙂

Depending on how I feel tomorrow, I may go extra once in Central Park, maybe 15-16 total. Starting at the base of the Queensboro Bridge at Mile 15. I did this same workout last year, but started at mile 16.5, on the Manhattan side of the bridge. I’ll give a report tomorrow, stay tuned.

Queensboro Bridge NYC Marathon

Queensboro Bridge NYC Marathon

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